So you’re a coffee lover who’s excited for National Coffee Day on September 29th. But what’s this about protecting your smile?

Depending on where you land on the “coffee addict” spectrum, your favorite brew could potentially be harming your teeth. And if you’re planning on celebrating this special day, you’re going to want to learn how you can enjoy your cup-of-joe in peace! Here’s everything you need to know about coffee and your dental health, plus some tips for keeping your pearly whites nice and bright.

Your dentures were custom made for your individual mouth. Following a brief adjustment period, they should fit securely and comfortably for five to ten years. But sometimes, as you age, your mouth may begin to change shape, causing your dentures to lose that proper fit. In addition to being difficult to use, they may become uncomfortable to wear, and painful denture sores may develop. Here’s what you can do if you get them, and how to prevent them from coming back.

This fall as your student heads back to campus they will likely need a fresh set of supplies to ensure they’re taken care of while they’re away from home. In addition to a fresh set of sheets, plenty of laundry detergent, and some new toiletries and pencils, make sure they’re packing the right gear to protect their teeth and gums, too. Here’s how you can help your college bound kiddo assemble a dorm dental kit and keep their mouth safe away from home.