We all know that nail biting is a bad habit, but do you know why? The dental team at Atrium Family Dental in New Lenox, IL want to clarify why this habit is so detrimental to your overall oral health.
Nail biting is a common habit within certain age groups, including children, teens and young adults. Stress often triggers nail biting, and can diminish as you get older. However, nail biting should be stopped at a young age because it is unclean and unhealthy.
Biting your nails can be detrimental to your oral health for a variety of reasons:
It’s unsanitary. Nails are filled with dirt and they’re even filthier than your fingers. If you bite into your nails, germs will easily get into your mouth and help the spread of bacteria.
Chewing objects is bad for your teeth – When you bite your nails, your teeth will be chewing constantly. The motion of chewing wears down teeth quite fast and puts stress on your teeth which can cause them to misalign.
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