Aiming to improve your oral health? Try integrating the spices profiled below into your cooking for a cozy, healthy winter!
Just what are the best spices that can help you ward off the winter chills as well as improve your oral health?
1. Cinnamon
Cinnamon is one of the most popular spices, used in eggnog, cookies, scents, teas, pies, you get the idea! Cinnamon is a wonderful spice to have in your spice collection as it has actually been shown to improve your oral health via decreasing blood sugar – one of the contributing causes to gum illness and diabetic issues.
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