{"id":2640,"date":"2016-01-28T23:58:59","date_gmt":"2016-01-28T23:58:59","guid":{"rendered":"https:\/\/atriumfamilydental.com\/?p=2640"},"modified":"2018-11-09T22:11:59","modified_gmt":"2018-11-09T22:11:59","slug":"probiotics-and-oral-health","status":"publish","type":"post","link":"https:\/\/www.atriumfamilydental.com\/blog\/2016\/01\/28\/probiotics-and-oral-health\/","title":{"rendered":"8 Ways to Introduce Probiotics into Your Diet"},"content":{"rendered":"

We know that probiotics are good for your gut. \u00a0Some studies show that probiotics are good for oral health, too. Other than taking a pill, do you know how to introduce probiotics to your diet?<\/p>\n

Here are 8 foods that may help add probiotics into your diet\u00a0for better oral health:<\/p>\n

    \n
  1. Yogurt<\/li>\n
  2. Kimchi (Korean dish)<\/li>\n
  3. Miso Soup<\/li>\n
  4. Soft Cheeses, like Gouda<\/li>\n
  5. Kefir (probiotic filled drink)<\/li>\n
  6. Sourdough Bread<\/li>\n
  7. Milk with Probiotics<\/li>\n
  8. Sour Pickles (naturally fermented)<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    We know that probiotics are good for your gut. \u00a0Some studies show that probiotics are good for oral health, too. Other than taking a pill, do you know how to introduce probiotics to your diet? Here are 8 foods that may help add probiotics into your diet\u00a0for better oral health: Yogurt Kimchi (Korean dish) Miso […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n8 Ways to Introduce Probiotics into Your Diet - Atrium Family Dental Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.atriumfamilydental.com\/blog\/2016\/01\/28\/probiotics-and-oral-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Ways to Introduce Probiotics into Your Diet - Atrium Family Dental Blog\" \/>\n<meta property=\"og:description\" content=\"We know that probiotics are good for your gut. \u00a0Some studies show that probiotics are good for oral health, too. 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